How Structure Helps us Live Better Lives

Grief was orderly and the paths to healing were predictable and well-resourced. In a climate like that, everyone’s mental healt...

Part 1: Sickle Cell Anemia, the Neglected Disease

SCD affects hemoglobin, which is a protein that carries oxygen in red blood cells to all tissues of the body.

Temporary Isolation Can Be The Opportunity To Permanently Transform Your Weight And Health

As you combine foods, Rosen adds that "monitoring blood glucose is the key to weight gain vs. weight loss; good health vs. poor...

Poem: Unaware

With education, truth appears implementing equality

Salon Distancing 2.0 After Coronavirus: Tips On What The Beauty Industry (Salons/Spas) Need To Do Before They Reopen

Alford says the Professional Beauty industry will have to make changes and offers these tips for salons and spas for when they ...

Questions Answered on New Social Norms of Living in The COVID World

Always put on your mask when going out for now.

Unequal Opportunity: Why More Blacks Are Dying from COVID-19

During this period, penicillin – the known treatment to cure syphilis – was intentionally withheld from these men in an effort ...

How Survivors of Domestic Violence & Sexual Abuse can Stay Safe During COVID-19 Pandemic

"I have worked with survivors of all forms of human trafficking and sexual exploitation since I was 22 and many of the Karana R...

May is Mental Health Month - Psychiatrist's 8 Tips to Focus on Optimal Mental Health

Focus on slowing your breaths by inhaling through the nose, holding, and slowing exhaling through the mouth.

Poem: Mother